Boxed Water, established in 2009, emerged as a pioneer in sustainable hydration by introducing the first boxed water alternative to plastic bottles. Their mission centers on reducing environmental impact through recyclable, plant-based cartons, offering consumers a more eco-friendly choice. Their new interview series “Voices in Wellness” highlights leaders in wellness and sustainability.
In an interview with Boxed Water, Cynthia May, co-founder and chairwoman of beem® Light Sauna, explained the symbiosis between their light therapy practices and Boxed Water’s sustainability ethos.
“Boxed Water reflects our core values, particularly our commitment to health, which encompasses a healthy environment. By supporting brands that prioritize sustainability, we shift towards a healthier planet, which is essential for long-term wellness.”
Both companies share an intensive dedication to sustainability. Boxed Water’s utilization of recyclable, plant-based cartons reflects a commitment to reducing plastic waste and promoting a healthier planet. Similarly, beem® harnesses light—a fundamental resource—to offer environmentally friendly wellness options. This alignment fosters a holistic approach to health that encompasses both personal well-being and ecological responsibility.
Hydration is pivotal in optimising the benefits of light therapy. Water constitutes the primary component of cells, essential for joint health, digestion, cognitive function, and skin vitality. Cynthia underscores the importance of hydrating before and after beem® sessions to facilitate recovery and enhance the efficacy of light treatments. Aligning with Boxed Water’s sustainable hydration solutions complements beem®’s commitment to health and environmental consciousness.
“Water is the cells’ primary component and is needed to help joint health, digestive health, brain function, and skin health! I hydrate before and after my beem® sessions. This helps in recovery and enhances the benefits of the light session”.
Regular patrons of beem®’s light therapy report numerous health benefits, including improved circulation, stress alleviation, enhanced skin health, and muscle recovery. Infrared and red light therapies are particularly noted for their ability to penetrate deep into tissues, promoting healing and relaxation. Incorporating mindfulness practices alongside these therapies can further augment mental clarity and reduce stress, contributing to overall quality of life.
By embracing sustainable hydration solutions like Boxed Water and innovative wellness practices offered by beem®, individuals can pursue a path of holistic health that honors both the body and the environment.For an in-depth exploration of Cynthia May’s insights, visit the full article on Boxed Water’s blog.